This Group has been up and running for a while. New members are welcome. To contact the coordinator see the monthly News Bulletin.

Learn some fun hooping moves to keep fit and feel better with our Hoola exercise class.

Hula hooping can be a full body experience, not just about waist hooping. Exercises that stretch and mobilise the upper and lower body are great for increasing flexibility and coordination skills, and can help to support mental health. The pace can be gentle and slow for those less able, or faster for those looking to increase fitness and build muscle.